FOR AND AGAINST ESSAY

Young people do not pay attentionto their health and fitness

Nowadays, lifestyle has changed a lot. Computers, fast food are bad for young people's health, but do they pay attention on it? In my opinion, do everything more easy to live day by day could be dangerous for health.

Lot of young people work through computers and sometimes all day, they do not have time to prepare something healthy to eat so they go to eat fast foods that contains lot of fat and less vitamins and proteins that the body needs. What is more is more expensive than cook at home. Finally computers make you a sedentary person and it carry serious damage to your body.

On the other hand go to eat fast food sometimes is delicious but it can not be a daily routine. Also computers are so fast and useful that you do not need for example go to the supermarket and buy, you can do it online and they deliver it to your house. However they could be bad habits for your health and fitness. 

To sum up, young people can have a easy lifestyle. They have just to choose correctly the ways to do that.